I offer a range of matwork classes for Beginners, Intermediates and Advanced.
These classes also incorporate the use of bands, foam rollers, weighted and over balls, helping to achieve the best results possible.

All my matwork classes are run in courses of approximately 10 weeks throughout the year. These will include a half term break at an appropriate time in each course. It is essential that Pilates is taught in this way to enable the client to develop and learn the techniques.   

Here are some of the classes that I am currently running

I also teach classes at David Lloyd Leisure Club, Woking and
LA Fitness, Woking 

Private sessions are available.
These can be held in your own home and are particularly effective if you have specific injuries. I highly recommend One 2 One sessions before joining a matwork class if you have been referred to Pilates by a specialist or Doctor.

Please contact me to discuss which classes are available and are best suited to your needs

01483 853396 or 07774 445446

You can also contact me by emailing classes@pilatesinsurrey.com